We’re a pre-crisis tool.

pre·​cri·​sis | \ ˌprē-ˈkrī-səs \

definition: of, relating to, or existing before a crisis

 
 

 How it works:

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For those in need:

YOU ARE NOT ALONE

We firmly believe in Mental Health First Aid and suggest everyone take a class to better identify and assist when people are experiencing a mental health crisis. Check here for classes in your area.

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Trusted contacts:

"Trusted Contacts" are friends, family members, counselors, or anyone else the notOK™ user feels they can trust and count on. It is an honor and a huge responsibility. It’s the start of having those tough and uncomfortable conversations.

TIPS:

  • This person trusts you enough to show some vulnerability and transparency, be honest and upfront with them about your comfort level with this responsibility.

  • It's okay to decline.

  • Consider downloading the notOK App® for yourself. Everyone can use a little extra support.

 When to use the notOK app:

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 "In today's society, we crave perfection. We crave the flawless image. Frankly we just need to get ok with being not ok. We need to accept our flaws and love ourselves no matter what. That's what this app is here for."

Hannah Lucas, creator